First, what my Yang Base Tai Chi teachers and friends tell me: When playing the Tai Chi form you must avoid double weighting, so they say do not have your body weight 50 / 50 on your feet. Having...
Articles for October 2015
Chi Energy – Does it Exist?
Sheng Chi Energy, does it exist? Well, this will depend on whom you ask. It has been the mainstay of Chinese Medicine for thousands of years. I think the biggest problem with the idea of Chi energy is actually...
