Li Family Harmony Palm (Tai Chi Chuan) Natural Movement

Li Family Harmony Palm Natural Movement

Li Family Harmony Palm (Tai Chi Chuan) is one of the very few exercises that can work 100% of the muscle groups and 99.9% of the muscles of the body at the same time.

When practising Li Family Harmony Palm (Tai Chi Chuan), we look at how your movements affect your body, and how your movements can help to tonify the muscles of your body, so that a relaxation can become a natural part of your life rather than the exception.

Join one of our Tai Chi – Health, Feng Shou – Self Defence – Martial Arts classes either in Bristol or Somerset or Devon to practice the concepts, principles, techniques of the Li Family Taoist Arts and experience the benefits discussed in this article for yourself.
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