The Taoist Art of Adhering Hand exercise is that each person try’s to upset the others balance, but making sure that they maintaining their own balance, but this must be done with total relaxation.
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Join one of our Tai Chi – Health, Feng Shou – Self Defence – Martial Arts classes either in Bristol or Somerset or Devon to practice the concepts, principles, techniques of the Li Family Taoist Arts and experience the benefits discussed in this article for yourself.
If you have any comments or questions feel free to post them below or via Contact Us.
If you have any comments or questions feel free to post them below or via Contact Us.
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