Chiao Li is a very close contact art, it uses the whole body rather than relying on physical strength, but only needs one area of contact to apply control, throws or takedowns.
When a move is continued onto the ground or starts on the ground, Chiao Li unitizes arm locks, shoulder, leg and head locks, in fact just about any part of the body can be held secure or locked.
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Join one of our Tai Chi – Health, Feng Shou – Self Defence – Martial Arts classes either in Bristol or Somerset or Devon to practice the concepts, principles, techniques of the Li Family Taoist Arts and experience the benefits discussed in this article for yourself.
If you have any comments or questions feel free to post them below or via Contact Us.
If you have any comments or questions feel free to post them below or via Contact Us.
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