Tao Yin – “Secret Island” | T’u Na – “Sudden Arrest”

Tao Yin - “Secret Island” | T’u Na - “Sudden Arrest”

Tao Yin creates harmony between the organs of a human body via many different respiratory exercises.

Tao Yin’s principles of correct breathing are based on the foundations of Yin and Yang and is another range of the Taoist Nei Kung exercises that also conform to the principles of the Five Elements (Wu Hsing).

Join one of our Tai Chi – Health, Feng Shou – Self Defence – Martial Arts classes either in Bristol or Somerset or Devon to practice the concepts, principles, techniques of the Li Family Taoist Arts and experience the benefits discussed in this article for yourself.
If you have any comments or questions feel free to post them below or via Contact Us.