A connection between one’s heart-mind (upper-mind) and body is vital for understanding of Tai Chi.
The modern systems / styles of Tai Chi Chuan, like Chen, Yang, Wu, Sun, Hao, and those that come from them, are Yang based systems.
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Join one of our Tai Chi – Health, Feng Shou – Self Defence – Martial Arts classes either in Bristol or Somerset or Devon to practice the concepts, principles, techniques of the Li Family Taoist Arts and experience the benefits discussed in this article for yourself.
If you have any comments or questions feel free to post them below or via Contact Us.
If you have any comments or questions feel free to post them below or via Contact Us.
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